How I can help
EVIDENCE BASED . ONLINE . FLEXIBILTY
Personalized nutrition support for any nutrition related concern your child may face. We’ll create tailored plans, develop age-appropriate meal schedules, and provide evidence-based advice to help your little one feel their best.
1:1
VIRTUAL
CONSULTATIONS
FIT QUEST
An interactive, superhero-themed 12-week program designed to empower kids and their families to build lifelong healthy habits through fun, evidence-based activities and bite-sized learning.
OTHER PROGRAMMES COMING SOON!
- Educational sessions at schools
- Programs & Media Podcasts
- Webinars & talks
- Articles
OTHER SERVICES
Book a free Discovery Call
Not sure which service is right for your child? Book a FREE 10-minute Discovery Call to find the best fit – no pressure, just guidance.
Online Consultations
Initial Consultation – £99
Up to 60-minute virtual or phone session
This session is up to one hour and tailored to your child’s unique needs:
- Up to 1 hour with highly specialist paediatric dietitian
- Formulation of nutrition care goals & Intervention plan
- Personalised meal guide (as needed)
- Continue basic support via WhatsApp
You’ll leave with clarity, confidence, and a clear next step – all
from the comfort of your home.
Follow Up Consultation – £59
30-minute virtual check-in
Your trusted next step after the initial session. We’ll review progress, adjust goals, refine the meal plan, and troubleshoot any challenges. This is where ongoing change happens – with expert support just when you need it.
Think of it as your personlised nutrition checkpoint – guiding you, reassuring you, and keeping your little one on track.
Packages
The Picky Eater Package – £219
Includes up to 1 h initial and 3x 25 min follow ups
Struggling with a picky or food-averse eater? You’re not alone – it can be exhausting, emotional, and overwhelming for the whole family. This package is built to ease that burden and guide you through it step by step.
We start with a comprehensive 1-hour consultation to understand your child’s eating behaviours and build a personlised plan. Follow-ups at 1, 3, and 6 months help troubleshoot challenges, track progress, and fine-tune strategies – ensuring lasting improements in food variety and mealtime confidence.
Valued at £279 – Save £50 with this bundle (over 20%!) * We offer monthly payment options to make support more accessible.
The Allergy Baby Package – £159
Includes 45min initial and 2x 25 min follow ups + whatsapp support
Wether it’s eczema, reflux, diarrhoea, constipation from a suspected cow’s milk allergy – or reactions to egg, nuts, soy or more – allergies can turn everyday feeding into a constant worry. This package gives you calm, clarity, and a clear clinical plan.
We assess and address all types of suspected allergies using the latest evidence-based guidelines to support tolerance development and optimise your little one’s nutrition.
Each case is unique, so follow-ups are timed based on your child’s needs – plus, you’ll have WhatsApp access for quick questions in between.
Valued at £203- Save £44 with this bundle (over 20%!) * We offer monthly payment options to make support more accessible.
3-Month Weight Management Package – £358
Includes 1h initial and 6x 25 min follow ups + 12 weekly whatsapp check-ins + personalised meal plan
Helping your child build healthy habits isn’t easy – especially when you’re doing it alone. This 3-month journey offers expert guidance, accountability, and a kid-friendly approach designed to support long-term change.
You’ll receive a full 1-hour consultation, six targeted follow-up sessions, weekly WhatsApp check-ins to keep you supported between visits, and a custom meal plan with easy swaps to fit your lifestyle.
Valued at £509 – save £130 (25%)
Valued at £477- Save £119 with this bundle (over 25%!) * We offer monthly payment options to make support more accessible
6-Month Weight Management Package – £599
Includes 1h initial and 12x 25 min follow ups + 24 weekly whatsapp check-ins + personalised meal plan
Perfect for older children and teens who need ongoing motivation, structure, and support. This extended package is designed to guide your child step by step toward healthier habits, better energy, and improved confidence – with expert accountability built in.
Valued at £855 – Save £256 with this bundle (30%!) – Optional monthly installments. * We offer monthly payment options to make support more accessible.
Programmes
Fit Quest: 12-Week Paediatric Weight Management Course – £299
Self-paced, interactive online course for children aged 5 – 11
Say goodbye to boring lectures – and hello to an exciting adventure toward health! Fit Quest is a 12-week explorer-themed course designed to help kids build healthier habits in the most engaging way possible.
Each module covers key topics like setting SMART goals, staying motivated, mindful eating, nutrition (macros, micros, gut health), hydration, movement, and more – delivered through videos, games, songs and printable activities.
Based on research into how children learn best, this program keeps kids curious, motivated, and involved – laying the foundation for lasting, positive change.
No 1:1 sessions – kust fun, evidence-based learning from home!
A complete toolkit for healthier, happier little adventures – and peace of mind for parents.
Fit Quest Premium – £319
12-week course + 1:1 expert support (Initial + 2 check-ins + personalised meal plan)
For families ready to go all in – Fit Quest programme (videos, games, songs & printables), you’ll receive:
- 1h initial + the 2x 25min check ins
- A 30-minute check-in + custom meal plan at week 6
- A 30-minute wrap-up session + action plan at week 12
This isn’t just about weight – it’s about confidence, energy, and building a lifelong foundation for health. Your child gets the guidance, structure, and support they needs to thrive – and you get the reassurance of professional oversight throughout.
One-time payment of £319 or easy monthly option: 3 x £107
Give your child the very best start to their health journey – for now and the future/
Other Services
Let me help you create healthier, happier
little humans—one meal, one classroom,
one community at a time!
School Educational Sessions
Virtual or in-person (UK)
- For Kids: I turn “healthy eating” into an adventure! Through fun, interactive sessions, I teach kids the basics of balanced nutrition, the importance of fueling their bodies right, and how food can be both delicious and nutritious. No boring lectures—just engaging, age-appropriate activities that stick.
- For Parents: Navigating nutrition in today’s world can feel overwhelming. I offer insightful, no-fluff talks at parent evenings to help you decode food labels, manage picky eating, and raise confident, healthy eaters—without the mealtime battles.
Guest Speaker
Webinars, Podcasts, Events – Virtually or in-person (UK)
Need a dynamic, relatable expert to break down complex nutrition topics for your audience? I bring evidence-based insights with a side of real-life relatability. My talks are tailored to your theme, whether it’s busting myths, sharing practical tips, or diving into the latest paediatric nutrition trends, I keep it informative, engaging, and easy to apply delivered with energy and a sprinkle of humor (because nutrition doesn’t have to be boring!).
School Canteen Consulting
Virtually or in-person
Say goodbye to ultra-processed, nutrient-poor meals and hello to wholesome, fiber-packed menus kids will actually love. I help schools create nutritious meal plans that are not only kid-approved but also sustainable and profitable for canteens. Think: vibrant, balanced meals that fuel young minds and bodies, without blowing the budget.
Professional Writing
Articles for newletters & Magazines
Looking for fresh, credible content that speaks to parents, schools, or health professionals? I craft well-researched, engaging articles on all things paediatric nutrition—from tackling fussy eating to understanding childhood growth milestones. Perfect for newsletters, blogs, or magazines that want to offer real value.